Plan is to hit the gym once I've maxed out the basics at home. So probably next month at this rate. I've got the discipline down to workouts every 2 days and 10k steps every day for 2 months now.
Once I'm up for it I'll just tag along with a bud or a co-worker. The local gyms also have personal trainers on staff who can help put together training plans and such.
Yep that's the tip I got and it was a great starting point.
Once I'm up for it I'll just tag along with a bud or a co-worker. The local gyms also have personal trainers on staff who can help put together training plans and such.
(02-13-2025, 10:42 AM)Polident wrote: If you don’t want to go to the gym, adjustable dumbbells are pretty cheap.
Yep that's the tip I got and it was a great starting point.