Random Talk

[Nintex]

I tried one of those prebiotic Poppi grape sodas. Not bad tasting, if you're used to diet sodas. Was $2.18 for a 12oz can. 30 calories with 5 g of sugar 3 g of fiber 30 calories.  I guess they need to be refrigerated too.

I'm taking a bunch of vitamin and mineral supplements(Vitamin A, D, Magnesium, Zinc, Copper etc.) along with ginseng. I don't like the powder drinks so I got the pills. 
Said to boost the immune system, beneficial for work outs and has some other benefits as well. 

I certainly have a bit more stamina after I started with these not sure if it does anything else but we'll see.