06-14-2025, 03:33 AM
That drink probably had 40g to 50g of sugar.
Pro-tip: nutrition labels show per 100ml. Not servings or per bottle. Bottles are typically 500ml.
Best bet for sugar free drinks are some type of unsweetened teas or flavored sparkling water. The sparkling waters… there’s ultra carbonation technology here. Regular is ridiculously carbonated. And they sell some labeled as “this is to go even beyond bubbly”.
Pro-tip: nutrition labels show per 100ml. Not servings or per bottle. Bottles are typically 500ml.
Best bet for sugar free drinks are some type of unsweetened teas or flavored sparkling water. The sparkling waters… there’s ultra carbonation technology here. Regular is ridiculously carbonated. And they sell some labeled as “this is to go even beyond bubbly”.
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