Journal of Other Forum Analysis

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My last therapist ghosted me. Is there any other alternative for mental health improvement?

 https://www.resetera.com/threads/my-last-therapist-ghosted-me-is-there-any-other-alternative-for-mental-health-improvement.802203/

Modern therapy is odd. The old wisdom always used to be therapy as a challenging session for self improvement. It’s difficult to confront your weaknesses. Not something to look forward to. Yet whenever anybody talks about it these days, it’s paying a stranger to hear you vent for an hour. And occasionally during your rants they chime in with “your feelings are valid.”

Your feelings are valid, but you need to self improve. Dunno how many cases are fault of therapist or the patient unwillingness to change after ignoring to mention the other part.